I prefer to call it ‘fertility’ rather than ‘infertility’ when I’m working with soon-to-be moms. I view it as a cooperative effort to create the healthiest, most fertile body possible in order to increase the woman’s chances of raising a healthy, happy baby. I really enjoy working with my fertility patients as they are gung-ho […]
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Certain underlying factors will predispose one to experience a less-than-ideal monthly flow, such as a diet high in sugar, carbohydrates and poor-quality oils, a lack of exercise, excessive stress, drinking caffeine and a history of pelvic inflammatory disease. One of the most common causes of female menstrual complaints is an imbalance in estrogen and progesterone […]
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When we hear the word allergy what springs to mind is a seasonal reaction to pollen, grasses and weeds, or we associate allergies with year-round reactions to dust, mold and dander from our furry loved ones. These have a similar underlying physiological mechanism that is also to blame for the common food allergy, notably the […]
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It’s my favorite season of all – finally, a good excuse to unbuckle my belt a couple notches, pour a stiff rum and eggnog, and indulge in as many sweet treats as I can before the New Year rolls in, along with pangs of guilt. Does this sound familiar to you? I think it’s safe […]
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Join us for an informative discussion on DETOXIFICATION! Feeling fatigued, achy, and looking older than you should? We’re all in need of healthy lifestyle changes! Come learn from Dr. Sacha Elliott, ND and Rachel Fulmore, RMT as they tap into the importance of detox and share information to help you live a healthier life. WHERE: Canopy Integrated Health in the Lynn Valley Library […]
>Read MoreIt’s that time of year in which a spring cleanse is in perfect order! As the dreary winter rains clear and the summer sun whispers that it’s on its way, we become more active, spend more time outdoors and change our eating habits to fresher, livelier foods. Spring is a time for renewal and wiping […]
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