Monthly Archives: February 2012

Healing Nutrients – Recovering from Injury

February 9, 2012 – 12:51 pm

Inflammation is a powerful process that our body uses to heal injuries, fight infections, and deal with damaged cells and debris. The five cardinal signs of inflammation are redness, swelling, warmth, pain and tenderness.  Inflammation in the acute stage is beneficial to help heal tissue injury, but, it is when it becomes chronic that we […]