Monthly Archives: March 2017
Mindful Meditation – The Down low on “How To”
March 23, 2017 – 4:17 pmThis is a guest post by Ben Stanford, a massage therapist since 2003. He is currently practicing at Tall Tree Integrated Health Clinic located in Victoria, BC. His scope of interests include yoga, hot stone therapy, acupressure, physiotherapy, Thai massage, Reiki, applied kinesiology, meditation, and of course all things related to good health! Practical tips in […]
> Read More < Posted in: Longevity Meditation Mental/Emotional/Spiritual Health | Tags : Tags: meditation, mindfulness, relaxation, spiritual health, stress relief, yoga :
