Monthly Archives: April 2014
Why Saying ‘I’m Fine’ Is Ruining Your Life
April 23, 2014 – 11:27 amI asked Kimberley Newing to contribute a guest blog post as she is a talented Professional Certified Coach who lives her life and guides others from the grounded perspective of a balanced body, mind, and spirit. Here’s what she has to say… Recently I heard this from a client, “If people knew how I really felt on the […]
> Read More < Posted in: Mental/Emotional/Spiritual Health Women's Health | Tags : Tags: Confident, Eating Disorder, Failure, Fear, Image, Isolation, Judgement, Self Critism, Self esteem, Self-sabotage, Weakness, Wellness coach, Worthless :
Bugs in Our Gut – Benefits of Microscopic Critters
April 9, 2014 – 10:37 amThe health of the microbiome in out gut cannot be overstated. Hippocrates, the father of Western medicine, is famously quoted as saying that all disease begins in the gut – and this was 400 years before the birth of Christ! This was a man ahead of his time. And now, in the 21st century, we have […]
> Read More < Posted in: Allergies Gut Hormones Immunity & Inflammation Longevity Skin Yeast | Tags : Tags: Acidophilus, Bacteria, Bloating, Constipation, Diarrhea, Digestions, Dysbiosis, Fermentation, Food allergies, Gas, Gut, IBS, Kefir, Probiotics, Sauerkraut, SCFA :
