Monthly Archives: April 2014

Why Saying ‘I’m Fine’ Is Ruining Your Life

April 23, 2014 – 11:27 am

I asked Kimberley Newing to contribute a guest blog post as she is a talented Professional Certified Coach who lives her life and guides others from the grounded perspective of a balanced body, mind, and spirit.  Here’s what she has to say… Recently I heard this from a client, “If people knew how I really felt on the […]

Bugs in Our Gut – Benefits of Microscopic Critters

April 9, 2014 – 10:37 am

The health of the microbiome in out gut cannot be overstated.  Hippocrates, the father of Western medicine, is famously quoted as saying that all disease begins in the gut – and this was 400 years before the birth of Christ!  This was a man ahead of his time. And now, in the 21st century, we have […]