Tag Archives: Kefir


Bugs in Our Gut – Benefits of Microscopic Critters

The health of the microbiome in out gut cannot be overstated.  Hippocrates, the father of Western medicine, is famously quoted as saying that all disease begins in the gut – and this was 400 years before the birth of Christ!  This was a man ahead of his time. And now, in the 21st century, we have […]

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By: Dr. Sacha | Posted in: Allergies Gut Hormones Immunity & Inflammation Longevity Skin Yeast | Tags: , , , , , , , , , , , , , , , : | Comment