The health of the microbiome in out gut cannot be overstated. Hippocrates, the father of Western medicine, is famously quoted as saying that all disease begins in the gut – and this was 400 years before the birth of Christ! This was a man ahead of his time. And now, in the 21st century, we have […]
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A naturopathic colleague of mine from New Zealand is kind enough to contribute to my blog with a highly informative post on yeast. Yeast is hard to eradicate once it has taken hold and many of us suffer from symptoms of yeast-overgrowth. The common red flags I watch for are: itchy ears, vagina or anus; […]
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