Inflammation is a powerful process that our body uses to heal injuries, fight infections, and deal with damaged cells and debris. The five cardinal signs of inflammation are redness, swelling, warmth, pain and tenderness. Inflammation in the acute stage is beneficial to help heal tissue injury, but, it is when it becomes chronic that we […]
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Healing Nutrients – Recovering from Injury
February 9, 2012 – 12:51 pm
By: Dr. Sacha | Posted in: Nutrition | Tags: Chondroitin sulfate, Collagen, Fish oil, Glucosamine sulfate, Healing, Immune system, Inflammation, Injury, MSM, Protein, Proteolytic enzymes, Vitamin A, Vitamin C, Zinc : | Comment