Certain underlying factors will predispose one to experience a less-than-ideal monthly flow, such as a diet high in sugar, carbohydrates and poor-quality oils, a lack of exercise, excessive stress, drinking caffeine and a history of pelvic inflammatory disease. One of the most common causes of female menstrual complaints is an imbalance in estrogen and progesterone […]
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Xenoestrogens are estrogens and chemicals that act as estrogens that come from outside sources rather than being made in our body. Some of the results of our increased exposure to exogenous estrogens are seen in scary health trends: hormone-dependant cancers (ovarian, breast, uterine, prostate) have risen exponentially in the past several decades sperm counts continue […]
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Join us for an informative discussion on DETOXIFICATION! Feeling fatigued, achy, and looking older than you should? We’re all in need of healthy lifestyle changes! Come learn from Dr. Sacha Elliott, ND and Rachel Fulmore, RMT as they tap into the importance of detox and share information to help you live a healthier life. WHERE: Canopy Integrated Health in the Lynn Valley Library […]
>Read MoreIt’s that time of year in which a spring cleanse is in perfect order! As the dreary winter rains clear and the summer sun whispers that it’s on its way, we become more active, spend more time outdoors and change our eating habits to fresher, livelier foods. Spring is a time for renewal and wiping […]
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