Certain underlying factors will predispose one to experience a less-than-ideal monthly flow, such as a diet high in sugar, carbohydrates and poor-quality oils, a lack of exercise, excessive stress, drinking caffeine and a history of pelvic inflammatory disease. One of the most common causes of female menstrual complaints is an imbalance in estrogen and progesterone […]
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Xenoestrogens are estrogens and chemicals that act as estrogens that come from outside sources rather than being made in our body. Some of the results of our increased exposure to exogenous estrogens are seen in scary health trends: hormone-dependant cancers (ovarian, breast, uterine, prostate) have risen exponentially in the past several decades sperm counts continue […]
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I’m a huge proponent of the medicine that I practice, which involves healing the body and mind using the gifts of nature. This can be as simple as a whole foods diet, clean water, regular body movement, healthy sleep habits, solid stress management techniques, and herbs. However, for some, this just isn’t enough. Hormone imbalance […]
>Read MoreFor females dealing with estrogen-dominant conditions such as endometriosis, PMS, menopausal symptoms, breast and ovarian cancer, polycystic ovarian syndrome, fibroids and ovarian cysts, ask yourself if you’re receiving constant exposure to excess estrogens by reading through the list of sources below. Read about the detrimental effect environmental estrogens are having on our wild life in […]
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