However, we have all watched friends or family go through fad diets – surprisingly, they’re able to quickly and easily shed pounds in a number of weeks, but (unsurprisingly) they often gain it back (and more!) when the diet grows too boring or the fad fades. That’s why I use a program called FirstLine Therapy […]
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Natural, Sustainable Weight Loss
March 4, 2012 – 9:09 pm
By: Dr. Sacha | Posted in: Uncategorized Weight Control | Tags: Cortisol, Diet, Exercise, FirstLine Therapy, Hypothyroidism, Lose weight, physical activity, Stress, Therapeutic Lifestyle Program, Weight loss : | Comment
‘Tis the Season…
December 19, 2011 – 9:36 pm
It’s my favorite season of all – finally, a good excuse to unbuckle my belt a couple notches, pour a stiff rum and eggnog, and indulge in as many sweet treats as I can before the New Year rolls in, along with pangs of guilt. Does this sound familiar to you? I think it’s safe […]
>Read MoreBy: Dr. Sacha | Posted in: Detoxification Immunity & Inflammation Longevity | Tags: Adrenal gland, Christmas, Cleanse, Cold, Detoxification, Diet, Disease, Flu, Health, Immune system, New Year, Sick : | Comment