Sydney Loney was conducting the interview and is a senior editor at Chatelaine magazine. She can be followed @SydneyLoney. SL: I know it’s a fairly complex topic but I wanted to ask you about inflammation generally: what is it and what affect can it have on the body? Dr. E: Inflammation is happening in our […]
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It is the most common diagnosis in doctor’s offices – 5.9% of family medical diagnoses are hypertension, making up a whopping 11 million patient visits a year, followed closely by diabetes, acute upper respiratory infections and sinusitis. The optimal blood pressure is 110/70 but 120/80 is considered “normal”. Those with blood pressure that has crept […]
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Sometimes the sweetest meals are created at whim. I had originally found it at a local farmer’s market. A spaghetti squash almost rolled right off the rack at me, and I knew it was time to experiment. I had never purchased, baked, or eaten a spaghetti squash before, but had recently seen it as the […]
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