It is the most common diagnosis in doctor’s offices – 5.9% of family medical diagnoses are hypertension, making up a whopping 11 million patient visits a year, followed closely by diabetes, acute upper respiratory infections and sinusitis. The optimal blood pressure is 110/70 but 120/80 is considered “normal”. Those with blood pressure that has crept […]
>Read MoreTag Archives: Coenzyme Q10
High Blood Pressure
July 16, 2012 – 5:42 pm
By: Dr. Sacha | Posted in: Heart Health Longevity Nutrition Physical Activity Weight Control | Tags: Blood pressure, Cardiovascular disease, Coenzyme Q10, Exercise, Fish oil, Garlic, Heart, High blood pressure, Hypertension, L-arginine, Mediterranean diet, Omega 3, Paleolithic diet : | Comment
Antioxidative Power
April 5, 2012 – 4:07 pm
Free radicals come from the environment in the form of sunlight, radiation, x-rays, pesticides, and solvents. Free radicals are also produced in our bodies during natural chemical reactions, such as the cellular production of energy. There is no area of the body left unaffected by free radicals. These nasty scavengers can destroy the inner lining […]
>Read MoreBy: Dr. Sacha | Posted in: Longevity Nutrition | Tags: Aging, Antioxidant, Beta-Carotene, Coenzyme Q10, Flavonoids, Heart disease, Inflammation, Vegetables, Vitamin C, Vitamin E : | Comment