The following are my top non-negotiables when it comes to health. In order to age well, maintain a healthy body, mind and spirit, check out the following pointers and see which areas of your life may need some restructuring: Be proactive – don’t wait until you’re diagnosed with a disease to take action. Realize […]
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My Top 10 List of Healthy To-Do’s
October 23, 2011 – 5:55 pm
By: Dr. Sacha | Posted in: Longevity | Tags: Anti-inflammatory diet, Constipation, Exercise, Health, Medicine, Mediterranean diet, Multivitamin, Nutrition, Pap test, Probiotics : | Comment