I’ve had some very strange looks at times when I’ve recommended to my patients to go gluten-free. The looks range in severity from mild (“Oh no … I am not sure I can do that”) to full-fledged panic (“What?! Are you crazy lady??”) I am not one to talk the talk, without walking the walk. […]
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Whaddya Think of Gluten?
November 15, 2012 – 4:04 pm
By: Dr. Sacha | Posted in: Blood Sugar Immunity & Inflammation Nutrition Uncategorized Weight Control | Tags: Autoimmune disease, Blood sugar, Genetically modified food, Gluten, Gluten-free diet, Gluten-free recipes, Insulin, Water retention, Weight loss, Wheat, Whole wheat : | Comment
Gluten-free Holiday Recipes
November 15, 2011 – 9:16 am
There are estimations circulating that more than 75% of our North American population is sensitive or intolerant to gluten (this is different from Celiac disease in which gluten amplifies an autoimmune destruction of the villi in the small intestine). I often suggest to those I see in practice that they eliminate gluten, if not just […]
>Read MoreBy: Dr. Sacha | Posted in: Recipes | Tags: Autoimmune disease, Celiac, Christmas dinner, Gluten, Gluten Free, Gluten intolerance, Gluten sensitivity, Gluten-free diet, Gluten-free recipes, Recipes, Thanksgiving : | Comment