Tag Archives: Gluten-free diet

Whaddya Think of Gluten?

I’ve had some very strange looks at times when I’ve recommended to my patients to go gluten-free. The looks range in severity from mild (“Oh no … I am not sure I can do that”) to full-fledged panic (“What?! Are you crazy lady??”) I am not one to talk the talk, without walking the walk. […]

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By: Dr. Sacha | Posted in: Blood Sugar Immunity & Inflammation Nutrition Uncategorized Weight Control | Tags: , , , , , , , , , , : | Comment

Gluten-free Holiday Recipes

There are estimations circulating that more than 75% of our North American population is sensitive or intolerant to gluten (this is different from Celiac disease in which gluten amplifies an autoimmune destruction of the villi in the small intestine). I often suggest to those I see in practice that they eliminate gluten, if not just […]

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By: Dr. Sacha | Posted in: Recipes | Tags: , , , , , , , , , , : | Comment