Tag Archives: melatonin


For those lucky ones, sleep comes seconds after laying their heads down on the pillow. For the rest of us, sleep can be a love-hate relationship.  We love it when it happens quickly and easily, but hate it when we lie in bed for hours, tossing and turning, waiting for the Sandman to arrive. As […]

>Read More
By: Dr. Sacha | Posted in: Sleep | Tags: , , , : | Comment