In a previous blog I discussed symptoms of hypoglycemia and irregular blood sugar, and now I’m going to get straight to the goods and give you my best tips for reversing dysglycemia. Just to recap: symptoms of hypoglycemia (low blood sugar) are craving sweets or feeling sleepy after meals, needing caffeine for energy, eating in […]
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Both low blood sugar (hypoglycemia) and high blood sugar (hyperglycemia) are stepping stones toward diabetes. The Centers for Disease Control and Prevention estimates that for those children born after 2000, 1 in 3 will become diabetic. Although frightening, hope comes with the fact that most cases of diabetes can be prevented through healthy diet and […]
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