Tag Archives: GAPS diet

SIBO – The New IBS

SIBO – a simple four-letter acronym that stands for Small Intestinal Bacterial Overgrowth may play a big part in those suffering from IBS symptoms. Recent research is suggesting that up to 80% of those who have been diagnosed with Irritable Bowel Syndrome actually have SIBO as the underlying cause, and better yet – when treated for […]

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By: Dr. Sacha | Posted in: Gut Nutrition | Tags: , , , , , , , : | Comment

Zucchini Pancakes

I’m venturing out in the world of cooking: having grown tired of grains, I’ve decided to attempt a grain-free pancake. Nutritional plans that exclude grains from the diet are gaining more recognition as we’re rocked by a diabetes epidemic, have far too much adipose tissue bulging over our belts, and are chronically dealing with gastrointestinal complaints.  Both […]

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By: Dr. Sacha | Posted in: Nutrition Recipes | Tags: , , , , , : | Comment