Tag Archives: cardio


In need of a personal trainer?

She’s had over 15 years of experience in the fitness industry, teaching group exercise classes and working one-on-one with individuals.  Although her qualifications, experience, and warm demeanor made an impact, I was especially impressed by her ability to accommodate clients – she will come to you and the training can take place at a gym […]

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By: Dr. Sacha | Posted in: Physical Activity | Tags: , , , , , , , , , , : | Comment