She’s had over 15 years of experience in the fitness industry, teaching group exercise classes and working one-on-one with individuals. Although her qualifications, experience, and warm demeanor made an impact, I was especially impressed by her ability to accommodate clients – she will come to you and the training can take place at a gym or in the great outdoors among the fresh air and natural lighting. Part of a healthy lifestyle includes spending an hour outside in nature every day, and a personal training session with Nicole is a great way to get that done.
I like that she’s not a stick-in-the-mud, “do this or else” type of personal trainer that can often intimidate us from even getting started, but instead she works especially well with the female population by firmly encouraging and supporting their physical activity and work-out goals.
Check out her website – http://www.perfectfit.ws. She can be reached for questions at nicole@perfectfit.ws
Make movement and exercise a part of your daily health regimen!
