Tag Archives: mindfulness


Mindful Meditation – The Down low on “How To”

This is a guest post by Ben Stanford, a massage therapist since 2003.  He is currently practicing at Tall Tree Integrated Health Clinic located in Victoria, BC. His scope of interests include yoga, hot stone therapy, acupressure, physiotherapy, Thai massage, Reiki, applied kinesiology, meditation, and of course all things related to good health! Practical tips in […]

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By: Dr. Elliott | Posted in: Longevity Meditation Mental/Emotional/Spiritual Health | Tags: , , , , , : | Comment