Category Archives: Allergies


Inflammatory Eating

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Sydney Loney was conducting the interview and is a senior editor at Chatelaine magazine.  She can be followed @SydneyLoney. SL: I know it’s a fairly complex topic but I wanted to ask you about inflammation generally: what is it and what affect can it have on the body?  Dr. E: Inflammation is happening in our [...]

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By: Dr. Elliott | Posted in: Allergies Immunity & Inflammation Longevity Nutrition | Tags: , , , , , , , , , , , , , , , , , , : | Comment

Naturally Thinner

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Blood Sugar Dysregulation Insulin is a hormone involved in blood sugar regulation.  When we ingest food, our blood sugar raises as that food is absorbed and the pancreas pumps out insulin to help shuttle the blood sugar into cells where it can be burned as fuel or stored as potential energy.  Irregular blood sugar due [...]

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By: Dr. Elliott | Posted in: Allergies Blood Sugar Hormones Nutrition Physical Activity Thyroid Weight Control | Tags: , , , , , , , , , , , , , : | Comment

Runny Nose, Sneezing, Itchy Watery Eyes…Welcome to Allergy Season!

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When we hear the word allergy what springs to mind is a seasonal reaction to pollen, grasses and weeds, or we associate allergies with year-round reactions to dust, mold and dander from our furry loved ones. These have a similar underlying physiological mechanism that is also to blame for the common food allergy, notably the [...]

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